Black Bean Taco Salad

Happy Mother's Day! Hopefully you are being treated to lunch today but here's an easy, healthy meal for another day.  When the weather is warm, I am partial to salads.  This tasty recipe is a guilt free way to satisfy taco cravings without skimping on flavor. Substituting nutritious black...

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Protein Packed Mini Herb Frittatas

Happy Wednesday!  Today I have a great low carb recipe that packs a healthy punch of protein. While there are lots of similar recipes out there, most have meat in them. Instead, I opted for adding Greek yogurt for extra protein and lots of flavorful herbs. Now, for all of you carnivores out there,...

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